THE PRACTICE OF MEDITATION & WORKING WITH SELF-DEVELOPMENT

The aim of these workshops is for participants to practice meditation; to come to know the various reasons why one meditates; to understand the effects of various meditations and to know the various practices in self-development which help to balance the meditations and our personalities and to develop a
proficiency in working with meditation.

Through working with meditation, self-development exercises and discussion we will develop a working knowledge of meditation and self-development to enthusiastically be able to work at this individually.
Join us just for a single workshop to experience meditating; to explore these and more questions. These workshops are based on Rudolf Steiner’s indications.

Working with meditation & self flyer